Potatoes stuffed with sweet corn, yoghurt, and coriander

Serves: 4
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Directions

  • Preheat the oven to 180°C.
  • Microwave the potatoes for 6 – 8 minutes, then slice diagonally. Carefully scoop out the flesh and freeze to use as mash at a later stage.
  • Place the potatoes on a roasting tray and drizzle with a little oil and season to taste.
  • Roast until the skin is crispy and golden, for 20 minutes.
  • Mix the sweetcorn with the remaining ingredients and spoon into the potato. Put back onto the roasting tray and roast for approximately 5 minutes.
  • Remove from the oven and serve topped with cottage cheese and a sprinkle of coriander. Serve with a mixed fresh green salad.

Ingredients

  • 2 Large potatoes
  • 30 ml Canola oil
  • 125 ml Low fat cottage cheese
  • 60 ml Fresh coriander, finely chopped
  • 420 g Tin of cream style sweetcorn
  • 45 ml Plain yoghurt
  • Juice of zest of 1 lime, finely chopped
  • 5 ml Cayenne pepper
  • 1 pinch Salt and pepper, to taste
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