Scrambled Egg Muffins

Serving: 6
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Directions

  • Preheat oven to 180 degrees Celsius. Spray a 12-cup muffin pan with non-stick cooking spray (the better you spray, the less it will stick!) or use liners.
  • Boil potatoes in skin until soft.
  • Chop into small cubes/chunks.
  • In a large mixing bowl, beat eggs.
  • Add in remaining ingredients, including potatoes, and mix together.
  • Fill muffin tray and bake for 20-25 minutes or until the centre of the muffin is completely cooked and is slightly browned in colour.

Ingredients

  • 6 Eggs
  • 2 – 3 tbsp Onions, diced
  • 90 g Mozzarella Cheese, grated
  • 1 ½ cups Mixed Raw Vegetables (Spinach, Mushrooms, Peppers, Tomatoes etc)
  • 2 Medium Potatoes (300g), with skin
  • Handful of fresh Parsley
  • Himalayan Salt & Black Pepper
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