Stacker Bento Box

Serving: 5

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Directions

In a large mixing bowl combine the potato, onion, baby marrow, flour, baking powder and paprika
Mix the egg and milk together in a jug and pour the mixture into the potato mixture
Season to taste. Heat oil in a large non-stick pan over medium heat
Drop in a heaped tablespoon of fritter mixture
Dry fry for 2-3 minutes on each side until golden. Serve with a dollop of smooth fat free cottage cheese and a little lemon zest. Enjoy.

Ingredients

2 Medium Potatoes, washed, skin on, grated (squeeze out excess starch & fluid to make it dry as possible)
1 cup Baby Marrow, grated, (squeeze out excess liquid)
1 Small Onion, finely chopped
1 cup Whole-wheat / rye flour
1 tsp Whole-wheat / rye flour
1 tsp Paprika
1 Egg
1 cup Low Fat Milk
1 tbsp Olive Oil