Vegetarian hearty curry

Serves: 4 – 6
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Directions

  • Heat the oil in a large pot and fry the onions, garlic, carrots, chilies, curry leaves and spices.
  • Add the tomatoes and simmer for a few minutes. Stir in the potatoes, brinjals, water and salt to taste.
  • Bring to the boil, reduce the heat and simmer with the lid on for 20 minutes.
  • Stir in the cauliflower, cabbage and baked beans and simmer until the potatoes are tender, for a further 20 minutes
  • Season with lemon juice and black pepper to taste.

Ingredients

  • 15 ml Sunflower oil
  • 1 Onion, chopped
  • 2 Garlic cloves, finely chopped
  • 3 Carrots, chopped
  • 2 Green chilies, seeded and chopped
  • 3 Curry leaves
  • 5 ml Ground turmeric
  • 15 ml Mild curry powder
  • 5 ml Ground masala
  • 3 Tomatoes, chopped
  • 2 Potatoes, skin on and chopped
  • 1 Brinjal, chopped
  • 125 ml Water
  • Salt, to taste
  • 250 ml Cauliflower, chopped
  • 0.25 Medium cabbage, chopped
  • 410 g Tin of baked beans in tomato sauce
  • Lemon juice, to taste
  • Black pepper, to taste
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