{"id":241399,"date":"2022-05-05T08:24:35","date_gmt":"2022-05-05T06:24:35","guid":{"rendered":"https:\/\/potatonation.co.za\/?p=241399"},"modified":"2022-05-05T08:24:35","modified_gmt":"2022-05-05T06:24:35","slug":"information-day-limpopo-potato-planting","status":"publish","type":"post","link":"https:\/\/potatonation.co.za\/staging\/information-day-limpopo-potato-planting\/","title":{"rendered":"Information Day: Limpopo Potato Planting"},"content":{"rendered":"\n<p>\u201cPotatoes SA believes that if you have a patch of potatoes in your backyard, you will never grow hungry. While our main goal is to help potato farmers to become commercial, we are also serious about doing our part to show that potatoes can advocate for food security. That\u2019s why we are here, to show you how to plant potatoes with what you have at home,\u201d said Nomvula Xaba, Transformation Manager at Potatoes SA, to a captivated audience at Lovely-Farm, Limpopo \u2013 during the live potato trial demonstrating the planting of potatoes on 24 March 2022.<\/p>\n\n\n\n<p>Cooked with their skin on*:<\/p>\n\n\n\n<p>\u2022 Potatoes* are high in carbohydrates, are naturally free of fat and naturally very low in sodium<br>\u2022 Potatoes* are high in the mineral chromium<br>\u2022 Potatoes* have the highest level of potassium when compared to other vegetables and starchy foods<br>\u2022 Potatoes* are versatile and can be cooked in a number of ways. The best way to cook a potato is cooked\/boiled\/baked with the skin on, and served with low-fat, low-sugar fillings. One can also roast them lightly covered in oil.<\/p>\n\n\n\n<p><em>Text \/ Author: Phindiwe Nkosi<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cPotatoes SA believes that if you have a patch of potatoes in your backyard, you will never grow hungry. While [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":241401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12,10],"tags":[],"class_list":["post-241399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Information Day: Limpopo Potato Planting - PN Staging<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Information Day: Limpopo Potato Planting\" \/>\n<meta property=\"og:description\" content=\"\u201cPotatoes SA believes that if you have a patch of potatoes in your backyard, you will never grow hungry. 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