{"id":241980,"date":"2020-12-08T19:03:43","date_gmt":"2020-12-08T19:03:43","guid":{"rendered":"https:\/\/potatonation.co.za\/recipe\/grilled-t-bone-topped-with-smashed-potatoes-tomatoes-fresh-parsley-and-olive-salad\/"},"modified":"2024-11-08T14:45:54","modified_gmt":"2024-11-08T12:45:54","slug":"grilled-t-bone-topped-with-smashed-potatoes-tomatoes-fresh-parsley-and-olive-salad","status":"publish","type":"recipe","link":"https:\/\/potatonation.co.za\/staging\/recipe\/grilled-t-bone-topped-with-smashed-potatoes-tomatoes-fresh-parsley-and-olive-salad\/","title":{"rendered":"Grilled T bone topped with smashed potatoes, tomatoes, fresh parsley and olive salad"},"featured_media":242425,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recipe-category":[55],"class_list":["post-241980","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-meat-lovers"],"acf":{"excerpt":"Serving: 2","prep_time":"50 mins","cook_time":"","total_time":"","ingredients":[{"add_ingredient":"1 kg baby potatoes"},{"add_ingredient":"30 ml (2 tbsp) olive oil"},{"add_ingredient":"3 garlic cloves, crushed"},{"add_ingredient":"15 ml (1 tbsp) fresh thyme, leaves only"},{"add_ingredient":"Salt and freshly ground black pepper, to taste"},{"add_ingredient":"30 ml (2 tbsp) fresh parsley, finely chopped"},{"add_ingredient":"30 ml (2 tbsp) fresh thyme"},{"add_ingredient":"1 garlic clove, crushed"},{"add_ingredient":"125 ml (\u00bd cup) olive oil"},{"add_ingredient":"2 T-bone steaks"},{"add_ingredient":"Salt and freshly ground black pepper, to taste SALAD"},{"add_ingredient":"2 tomatoes, sliced"},{"add_ingredient":"30ml (2 tbsp) fresh parsley, chopped"},{"add_ingredient":"10 black olives"},{"add_ingredient":"Salt and freshly ground black pepper, to taste"}],"directions":[{"add_steps":"Preheat the oven to 180\u00b0C and lightly spray a baking tray with a non-stick spray."},{"add_steps":"In a large boiling water, cook the potatoes until tender, for about 15 minutes. Drain well."},{"add_steps":"Place the potatoes onto the baking tray and using a fork, carefully smash the potatoes to flatten but still in one piece. Top with the olive oil, garlic and thyme. Bake until golden and crisp, for about 20 minutes"},{"add_steps":"Mix the parsley thyme, garlic and olive oil and brush the T bone steaks. Grill to your liking and season well."},{"add_steps":"To make the salad, mix all of the ingredients well together and serve with the steak and smashed potatoes."}],"youtube_video":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grilled T bone topped with smashed potatoes, tomatoes, fresh parsley and olive salad - PN Staging<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled T bone topped with smashed potatoes, tomatoes, fresh parsley and olive salad\" \/>\n<meta property=\"og:url\" content=\"https:\/\/potatonation.co.za\/staging\/recipe\/grilled-t-bone-topped-with-smashed-potatoes-tomatoes-fresh-parsley-and-olive-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"PN Staging\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/potatoesZA\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-08T12:45:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/potatonation.co.za\/staging\/wp-content\/uploads\/Grilled-T-bone-topped-with-smashed-potatoes-tomatoes-fresh-parsley-and-olive-salad.png\" \/>\n\t<meta property=\"og:image:width\" content=\"520\" \/>\n\t<meta property=\"og:image:height\" content=\"393\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/potatonation.co.za\/staging\/recipe\/grilled-t-bone-topped-with-smashed-potatoes-tomatoes-fresh-parsley-and-olive-salad\/\",\"url\":\"https:\/\/potatonation.co.za\/staging\/recipe\/grilled-t-bone-topped-with-smashed-potatoes-tomatoes-fresh-parsley-and-olive-salad\/\",\"name\":\"Grilled T bone topped with smashed potatoes, tomatoes, fresh parsley and olive salad - 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